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Personal Training with julia


When you train with me, you receive a completely personalized fitness experience. I work with you to develop a program and exercises that are tailored for your specific goals and needs.

My coaching ensures safe, pain-free movement, and provides piece of mind that you're building a solid foundation of form and technique. 

Training Specialties Include:

  • Creating self efficacy in the gym

  • Working with complete beginners

  • Safe coaching for strength training

  • Improving coordination and balance

  • Fixing technique, form and body mechanics

  • Helping clients find comfortable movement post-injury

  • Introducing clients to strength training and/or powerlifting

  • Sustainable lifestyle and mindset change for long-term success

  • Working with individuals recovering from stroke, brain injury, multiple sclerosis, or other mobility concerns


  • BCRPA Certified:

    • Personal Training

    • Weight Training

    • Group Fitness

    • Fitness Theory

  • InfoFit Personal Training Comprehensive

  • Emergency First Aid & CPR/AED Level C

Training Facility:

House of Trainers,  #6-1750 McLean Ave., Port Coquitlam.


My goal as your coach is for you to leave every session feeling empowered, strong, and 100% badass.

contact me to arrange your

complimentary consultation and get started

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