

| Upcoming Retreats and Special Events |

| COSTA RICA YOGA RETREAT 2010 DATES FEBRUARY 20, 2010 THROUGH FEBRUARY 27 2010. PARTICIPANTS ARE TO ARRIVE IN SAN JOSE, COSTA RICA ON FEBRUARY 20. A BUS WILL BE WAITING FOR US AT THE AIRPORT. PARTICIPANTS NEEDING TO DEPART IMMEDIATELY AFTER THE RETREAT SHOULD BOOK THEIR DEPARTURE FOR FEBRUARY 27, 2010 AM LOCATION THIS YOGA RETREAT WILL BE HELD IN 2 LOCATIONS AT THE CENTER OF THIS BEAUTIFUL COUNTRY, ( JUST NORTH OF THE AIRPORT IN A TOWN NAME GRECIA. TO FIND ITIN THE MAP, LOCATE ALAJUELA, AND GRECIA IS A CANTON OF ALAJUELA. ABOUT 20 KMS FROM THE AIRPORT. ALSO IN FORTUNA DESAN CARLOS,ABOUT 3 HOURS NORTH FROM GRECIA. TO FIND IN THE MAP, LOCATE SAN CARLOS AND THE ARENAL VOLCANO AREA.) THIS AREA IS KNOW AS ONE OF THE MOST DESIRABLE CLIMATES OF THE WORLD YEAR ROUND. THIS AREA IS VERY COSMOPOLITAN, AND THE VEGETATION IS TROPICAL,MULTI COLORED. THERE IS ALSO INTERESTING ASSORTMENT OF EUROPEANS AND NORTH AMERICAN FOLKS LIVING AND RUNNING BUSINESSES IN THIS TOWN ACCOMMODATIONS WHILE IN GRECIA THE RETREAT WILL TAKE PLACE AT ACCE VILLAS. THIS VILLAS HAVE 6 CASITAS, EACH WITH 2 BEDROOMS, A FULL BATHROOM, BUILD IN KITCHEN, AND A PORCH. RETREAT: 3 TO 4 PEOPLE TO A CASITA. THERE IS A COVERED PAVILION FOR YOGA CLASSES AND FOOD SERVICE. THE ENTIRE AREA IS LANDSCAPE WITH LUSH TROPICAL PLANTS. THE DOWN TOWN SQUARE IS ONLY FIVE MINUTES ON FOOT. WHILE IN THE FORTUNA AREA, THE RETREAT WILL TAKE PLACE AT VILLAS CORRALES IN SANTA TERESA DE CUTRIS( A REAL NATURAL BEAUTY TO HIKE/ EXPLORE ARENAL VOLCANO). IT SETS IN A SMALL LAKE. THERE ARE SEVERAL COVERED PAVILIONS FOR YOGA, MEDITATION, AND JUST RELAX. THERE WILL BE OPPORTUNITY FOR CANOPY TOUR ( NOT INCLUDED IN THE PRICE) AND A FABULOUS HIKE AT THE HANGING BRIDGET'S TOUR ( NOT INCLUDE IN THE PRICE). WE WILL BE VISITING THE DOLE COMPANY, ONE OF THE BIGGEST PINEAPPLE PRODUCERS OF THE WORLD (INCLUDED IN THE RICE) TRANSPORTATION AND MEALS The RETREAT INCLUDES TRANSPORTATION FROM AND TO THE AIRPORT, 7 NIGHTS AND 6 DAYS. THERE WILL BE 2 YOGA SESSIONS DAILY, EARLY MORNING AND EVENING .BREAKFAST AND MOST DINNERS ARE INCLUDED. LUNCH IS ON YOUR OWN. ALSO INCLUDED A TRIP TO 'LOS CHORROS WATER FALLS AND 2 HOURS STOP IN SARCHI, WHERE MOST OF THE WOODEN MADE SOUVENIRS COME FROM. TRAVEL AIRLINE TRAVEL TO AND FROM COSTA RICA IS NOT INCLUDED IN THE PRICE. PARTICIPANTS ARE RESPONSIBLE FOR BOOKING THEIR OWN FLIGHTS. FROM PHOENIX. US AIRWAYS OFFERS DIRECT FLIGHTS. (ALSO AMERICAN, CONTINENTAL,DELTA AND MOST RECENTLY FRONTIER ALL FLIGHT TO SAN JOSE, COSTA RICA). BOOK YOUR FLY TO ARRIVE NOT LATER THAN FEBRUARY 20, 2010. ANYONE ARRIVING LATER OR BEFORE WILL BE CHARGED ADDITIONAL TRANSPORTATION FROM THE AIRPORT, AND ACCOMMODATION FOR THE EXTRA NIGHT. PRICE THE PRICE FOR THE ENTIRE RETREAT IS $ 850.00 WHAT TO BRING THE WEATHER IS WARM, IN THE 80'S DURING THE DAY AND COOLER AT NIGHT. SHORTS, TEE SHIRTS AND TANK TOPS ARE THE RECOMMENDED ATTIRE. A FULL LIST OF THINGS TO BRING WILL BE SENT TO THOSE WHO REGISTER. TO REGISTER A DEPOSIT OF $200.00 IS REQUIRED TO HOLD A PLACE ON THE RETREAT. ANA RINDERER IS HANDLING THE LOGISTICS OF THE RETREAT. PLEASE MAIL A CHECK PAYABLE TO ANA RINDERER (4272 W. WALTON WAY. CHANDLER, AZ 85226). YOU WILL BE SENT A RECEIPT VIA E-MAIL SO INCLUDE YOUR ADDRESS, TELEPHONE # AND EMAIL ADDRESS WITH YOUR CHECK. CANCELATION POLICY 100% UNTIL DECEMBER 1 2010. 75% DECEMBER 1 THROUGH NEW YEARS DAY, 50% THERE AFTER UNTIL THE RETREAT.( ACCOMMODATIONS MADE IF A CANCELLED PLACE IS FILLED). FOR QUESTIONS OR MORE INFO: YOGIANA@COX.NET OR AT 480 332-8645 or visit Ana's Website NOS VEMOS |



